A Pause Worth Sharing
Discover what finding a moment of calm means to the people who wear Pulse.
Recognized by leading wellness and lifestyle publications
Break Autopilot
Be in Your Moment again.
The Pulse Ring®
A quiet cue on your finger at random moments through the day. No screen needed, no notification. Just a moment to pause, breathe, and come back before autopilot runs your day.
- Tactile sensations to reclaim your attention
- Catches the doom scroll before it takes your hour
- Built-in Pomodoro technique for deep focus sessions
Tactile Reminders
from the Pulse Ring
A day with Pulse
Small Tactile Sensations. Better Moments.
From your morning meditation to your deepest work, Pulse gently brings you back. No screens. No tracking. Just a small nudge to be in your moment.
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7:00 AM
Meditation
Follow the gentle tactile sensations with your breath. Close your eyes. Just breathe.
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7:30 AM
Set Your Intention
Set your daily intention in the morning. When you feel the Pulse Ring, commit to yourself.Commit to what to do when you feel Pulse today. We invite you to set your daily intention in the morning.
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9:00 AM - 5:00 PM
Focus
Set a tactile sensation every 30 seconds, 1 minute or 5 minutes to stay on track.Set a tactile sensation every 30 seconds, 1 minute or 5 minutes to stay on track and in the moment.
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All day long
Reset
Set reminders as often as you want to pause, take a breath, relax your shoulders and come back to now.Set reminders as often as you want per hour to pause, take a breath, relax your shoulders and come back to now.
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All day long
Habit
Use frequent tactile sensations as a private cue for better habits: like posture, less scrolling, or calmer responses.
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8:00 PM
Soothing Time
Set the ring to send tactile sensations for 3 minutes at the frequency of Om or a purring cat to soothe your nervous system and wind down.
No unnecessary screen time
Pulse App Included
Pulse works without your phone in stand alone mode for up to 21 days
Set your tactile sensation patterns in the Pulse App, choose your intention, and let Pulse’s gentle tactile sensations guide you throughout your day. No more interruptions from stressful on-screen push notifications or alerts.
Mindfulness works, but we often forget to practice it. Pulse is here to change that forever. It sends soft tactile sensations a few times a day to remind you to pause, breathe, relax, reflect, observe your thoughts, and reconnect with yourself.
Activate and Focus. Pulse discreetly starts sending tactile sensations every 30 seconds, every minute or every 5th minute, depending on your settings. Use it to practice eating more slowly, speaking more calmly during your presentation, straightening your back, stopping nail-biting, avoiding endless scrolling, and much more.
For the first time ever, Pulse lets you enjoy a guided meditation without headphones. Simply close your eyes wherever you are and follow the gentle, pulsating tactile sensations that guide the way.
We believe in learning from the best, which is why we’ve included exclusive courses from top experts across various fields of self-development. These week-long programs teach you how to respond to and use intentions when you feel the ring. They also automatically set unique tactile sensation patterns and schedules tailored to your needs.
Pulse+ is an optional subscription, where you get access to all the Pulse Journey video courses and content, also the ability to be double tapping the ring, social media addiction mode, family mode, couples mode, and so much more. You can read more about them in the app.
No subscription needed.
Used and endorsed by mindfulness experts
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“Pulse has transformed the way I experience presence.”
Alex Elle
NYT Bestselling Author & Restorative Writing Teacher
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“I love to take the Pulse Ring moments to repeat a mantra.”
Kelly Smith
Celebrated yoga and meditation teacher
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“Each calming pulse ring vibration gently helps you connect back with yourself.”
Vex King
Bestselling author
Good Vibes, Good Life -
“Every pulse helps my biology shift into calm, and that calm is what builds longevity.”
Dr. Lara Hemeryck
Longevity expert,
Author of Living Young -
“Pulse is a must-own for anyone who wants to live more connected.”
Cory Allen
Author & meditation teacher,
Host of The Astral Hustle -
“It doesn’t only calm my mind; it literally lowers my pulse every time it vibrates.”
Katharina Minwegen
Mindfulness coach and wellbeing guide
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“Pulse reminds me to pause. Stillness arrives, my senses sharpen.”
Rimpal Narwan
Self-love coach,
Author of Life Is Beautiful -
“Pulse reminds me to return back home to my authentic self”
Jon Prince
Self-awareness coach and motivational speaker
Benefits
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01
Reduces stress
and anxietyby helping you snap out of
autopilot and overthinking.
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02
Improves focus
by helping you form new habits and stopping you from getting sidetracked.
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03
Lets you be present
by keeping you in the moment without getting lost in thought.
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04
Calms you effortlessly
by making mindfulness and meditation a regular part of your life.
The first smart wearable that doesn’t stress you with data and information.
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01
Mindfulness and
wellbeing onlyPulse’s tactile sensations are completely separate from smartphone or other notifications, reserved only for your personal self-development.
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02
Unintrusive and
discreetIt’s simply the most subtle smart wearable ever - effortlessly improving your wellbeing without tracking you.
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03
Smart without
phoneUnlike regular meditation apps, it is made for digital detox. No screen time needed – Pulse works wherever you are.
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04
Guiding and
encouragingSet your personal intention, learn how to practice from experts in the Pulse App, and let the ring remind you to do the work, long after you’ve put your phone away.
Be in your moment Not in your thoughts
Join a Community of Presence
“After the vibration I returned to really being there with my son.”
“I was kicking a football around with my son, having a great time, and then my mind started to wander. The ring pulsed, sent a reminder to bring me back into the present moment, and I returned to really being there with him.”
“I struggle to make time for long meditations, but these small moments throughout the day genuinely help regulate my nervous system.”
“Pulse has transformed the way I experience presence.”
“I love to take the Mindfulness Ring moments to repeat a mantra.”
“It keeps me grounded throughout the day.”
"Twice an hour, every hour, a little pulse on my finger. Three deep breaths, relax the shoulders. It keeps me grounded throughout the day."
“It's become a natural part of my daily routine. Use it every morning for meditation and throughout the day for breathing exercises, helps me take deep breaths and stay grounded.”
“In the first week I noticed I stopped reaching for my phone during deep work.”
"I work as a COO and I’ve tried every focus tool out there. Forest, Pomodoro timers, noise-cancelling headphones. Pulse is the first one that actually works for me. I start a Focus session, put my phone away, and every so often I feel a small pulse on my finger. It’s like a quiet tap on the shoulder bringing me back to what I’m doing.
In the first week I noticed I stopped reaching for my phone during deep work. The ring was giving my nervous system the small check-in it was looking for.
Getting more done in less time, less wired at the end of the day."
“It doesn't only calm my mind, it literally lowers my pulse each time it vibrates.”
"Pulse has changed how I move through my workdays."
I call it my little friend! Pulse has been genuinely life-changing mostly on my daily corporate job. When the ring pulses I immediately feel my energy soften: I close my eyes, stress reduces, shoulders drop. I immediately notice the difference on the days I forget to wear my ring to work.
“The Mindfulness Ring grounds me, it reminds me to pause and reconnects with myself.”
“Pulse helps me slow down, be present, and appreciate the moment I’m in.”
"So there’s a kid book call “Be More Cat” by Seb Davey. Essentially there’s a line “Be more cat and watch the world go by. Stop and go with the slow!” “Stop and go with the slow” is why I use this pulse ring. With technology, stressors to deal with, responsibilities, and future worries, there’s so many things that can take me out of the moment and move on to the next thing. I enjoy the gentle reminder to be present with the Pulse Ring. To be grounded and intentional. To take a breath and slow down. Then express gratitude in the moment."
“Pulse is everything I hoped it would be. Having it on my finger, I get a subtle reminder each hour to pause, breathe, and ground myself.”
“Pulse brings me back into the moment.”
“Pulse brings me back into the moment - whether that’s when I’m with a patient as a First Responder, or when I’m at home and need to ground myself. The mindful hourly reminder ensures I take a step back, take a longer breath than I normally would, and help me refocus on what’s important.”
“I've used my pulse ring two days now and I almost feel a bit in love when it vibrates. It almost has become like a Pavlovian feeling that – “heeere comes the joy!”
“It feels like the missing puzzle piece in my personal development journey.”
“When I first learned about the Pulse Ring, I was immediately obsessed with the idea. After only a few days of wearing it, I can already say it feels like the missing puzzle piece in my personal development journey.
It is so simple, and so effective. A ring that gently vibrates to remind me to pause, breathe, and return to the present moment, without tracking me or pulling me into another app.”
“Literally every time it vibrates Im having a little hip hip horay moment saying yay I’m back to myself again. This was such a missing puzzle in my personal growth journey.”
“Slowly started to build a bigger level of awareness”
“This ring vibrates discreetly. It brings you back to presence when it pulses...and slowly you start building a bigger level of awareness of when you drift away from the here and now.”
“2x/hour, it gently vibrates twice and I use that as a cue to immediately stop what I'm doing, close my eyes, and notice what's going on in my body at that moment. Love it.”
“A gentle nudge back to the present moment, even on the busiest days.”
I work in a busy clinic, so my days move fast. Pulse has been a beautiful gift. That small vibration is a gentle nudge to come back to my body and back to the present moment, to slow myself down and take a breath while I stay fully present with the people in front of me. It's been an insightful reminder, and it's helped me in subtle and not-so-subtle ways. I'm still exploring the meditations too, so there's more to discover, and I'm looking forward to it.
“Every hour, when my ring buzzes I do a quick reset to release tension and get out of screen mode for a minute.”
“Just a tiny mental-health snack for me”
“When my ring pulses twice, I stop whatever I'm doing and take a deep breath and just notice whatever is going on around me. Just a tiny mental-health snack for me 😊”
“This ring is perfect for reminding me to take a moment to be in the moment and express my gratitude for who, where and what I have in my life.”
“Pulse helps me feel more in control of my attention and my time.”
“Initially, my family and friends did not understand why I would want a ring that simply vibrates a few times every hour. While it may seem that the Pulse Ring is only for people who understand personal development or who have an interest in mindfulness, what I love about it is that it can be for everyone! Our modern world makes it too easy to get distracted, and while not everyone is looking to increase their productivity, we all deserve to be in control of our time. The Pulse Ring is like one of the many magic rings in global mythology, giving you a real superpower. Daily joy is totally a superpower in my opinion, anyway."
“I tried a lot of tools, but Pulse is the first one that helps me stay mindful throughout the day.”
“I feel like it’s become like a dear friend.”
“In just a few weeks of having my mindfulness ring from Pulse, I feel like it's become like a dear friend. And when I don't have it on, I even feel sad to miss out on a pulse, because it deprives me of a moment and a possibility to feel mindfulness that I might have missed if it's just me on my own without my Pulse Ring. So I'm very happy about it.”
“As someone with ADHD and high anxiety, it's really easy to get hyperfocused and forget to take a second. This ring reminds me to take a moment for me and my tired brain. I even take a second during my kids soccer games to breathe and relax.”
“It's been a wonderful addition to have the Pulse Ring!”
It's been a wonderful addition to have the Pulse Ring. It’s become a subtle, screen‑free way to support mindfulness and focus in my everyday life. Love it!
“Pulse doesn't track me, doesn't score me, doesn't ask anything of me. It just reminds me I have a body. I forgot how rare that is in tech.”
“It reminds me to breathe and practice gratitude in that moment.”
“I absolutely love it <3 It really brings me back to the present moment :) It's incredible how that gentle vibration can make you aware of your current state. With each vibration, I reflect on a recent event, conversation, or my reaction to something, and realize what I can do better in the future. It reminds me to breathe and practice gratitude in that moment."
“Solid product. The pulse moments help me catch myself spiraling at work. Knocking off a star because the sizing kit took a little longer to arrive than I expected, but customer service was great about it.”
“It helps me check in with myself several times a day.”
“It helps me check in with myself several times a day: How am I feeling right now? What emotions am I experiencing? And it reminds me to breathe.”
“Beautiful design, comfortable to wear all day and night, and the haptic is somehow both subtle and impossible to miss. I love that there's no screen and no app to fight with.”
“Small thing with a huge impact 🤩 It was a recommendation from my wonderful and lovely wife - and I'm really convinced from the technical gadget to live which remember me to take a break. Awesome product!”
“Bought this for my wife and ended up ordering one for myself a week later. The vibration is so gentle you almost forget it's there — until it's exactly what you need.”
“Best purchase of the year, hands down. Battery lasts way longer than I expected, the charger is elegant, and the company actually responded to my email in like four hours.”
“I work in healthcare and the chronic stress was eating me alive. Pulse has been a small steady anchor through some really hard shifts. I don't take it off anymore.”
“Beautiful ring and the haptics feel premium. I wear a size between two of the kit options so the fit isn't perfect, but the experience itself is everything I hoped for.”
“Great experience with both the ring and in particular customer support. Highly recommend!”