Pulse Mindfulness™ is a Calm-Tech™ Pre-Certified company dedicated to creating less stress and more calm in everyday life.
We’re pioneering a new path—one that moves away from data tracking, constant notifications, dashboards, and information overload. Our mission is to re:invent the way we use technology—making it private, non-intrusive, and designed to support well-being rather than demand attention.
We build products that are here to help, not to distract.
Wellbeing not wellness tracking.
Because the world is noisy, fast, and overwhelming—and most people are stuck in stress and distraction without even realizing it. We wanted to change that.
We believe that when people feel grounded and present, they become better versions of themselves—calmer, kinder, more focused, and more alive. And when more people live that way, the world changes too.
So we built the Pulse Ring® to help make that shift possible. A beautiful, wearable tool that brings you back to the moment—without screens, data, or noise. Just a gentle nudge that helps you pause, breathe, and reset.
It’s about making inner calm easier to access. Not through effort or discipline, but through quiet reminders that meet you where you are. Because mindfulness shouldn’t be another thing on your to-do list. It should be something you feel—naturally, throughout your day.
The Pulse Ring® is proudly Calm-Tech™ Pre-Certified, a distinction awarded by the Calm Tech Institute to products that prioritize user well-being by minimizing unnecessary distractions. This certification assesses technology across six key areas: attention, peripheral interaction, durability, light, sound, and materials.
By earning this certification, the Pulse Ring® demonstrates its commitment to creating a seamless and unobtrusive user experience, aligning with the principles of calm technology to support mindfulness and reduce stress in daily life.
The Pulse Ring® is the world’s first mindfulness smart ring paired with a companion app. Instead of sensors and data tracking, the Pulse Ring® uses gentle, timed, and randomized tactile sensations a few times a day to help users break out of autopilot and return to presence throughout the day — a physical nudge toward calm, focus, and self-awareness.
The app delivers guided content we call Pulse Journeys™, covering topics like stress reduction, digital addiction, emotional regulation, and habit change. Unlike other wearables that track data, Pulse drives real-time behavior change — making mindfulness not just measurable, but actionable.
The Pulse Ring® uses gentle, timed tactile sensations to help you remember to pause, breathe, and reconnect with yourself throughout the day. Each tactile sensation is a cue to take a mindful moment, something we call Pulse Moments™ — whether it’s a deep breath, repeating a mantra, recalling something you’re grateful for, or simply checking in with how you feel. Over time, these micro-practices support habit formation and reduce stress by interrupting autopilot behavior. Paired with the Pulse app, you can customize the tactile sensation frequency and choose your own tactile sensations. Then, you can follow guided practices like box breathing and gratitude — turning mindfulness into a daily habit that’s effortless, grounding, and personal.
Pulse Mindfulness™ is a company that focuses on privacy and does not steal your data or track you. Unlike other smart rings focused on tracking data and your vitals — Pulse helps you train your mind. It’s designed to help you take action, stay present, reduce stress, and break free from distractions like social media and procrastination.
It doesn’t measure — it helps. With gentle tactile sensation patterns, it gently guides you back to presence and supports habit change in real time. No distractions. No notifications. Just calm, clarity, and a daily reminder to return to what matters.
The Pulse app complements the ring with guided mindfulness practices, progress tracking, and a community rooted in intentional living.
The Pulse Mindfulness Ring is rooted in well-established mindfulness practices, utilizing subtle tactile sensations as gentle reminders to pause, take a deep breath, and recenter yourself throughout the day. This mindful practice helps you step away from the rush of daily life, reducing stress, improving focus, and fostering healthier habits. Whether it’s taking a break from social media, stopping a habit like nail-biting, or simply refocusing on the present moment, the ring supports these positive changes.
The principles behind the ring have been widely researched and are proven to benefit mental health and overall well-being, promoting moments of calm and awareness to help you stay present and grounded amidst life’s challenges. You can dive deeper on our science page.
No, The Pulse App, which accompanies the ring, does not require a subscription. The core functionality of the ring will always be free and the Modes and Sessions included are:
There will be a subscription for premium content called Pulse+ and the Pulse Journeys™, for those who want to take video courses in the app.
The Pulse Ring® acts as a natural extension of a meditation or yoga practice by carrying its core principles — presence, breath, awareness, and intention — into everyday life. While yoga often happens on the mat, the Pulse Ring® continues that practice off the mat, gently guiding you back to your breath and body throughout the day. It transforms mindfulness from something you schedule into something you live.
Where yoga teaches you to observe your inner world through movement and stillness, Pulse gives you subtle reminders to stay in that state of awareness — whether you’re at work, in traffic, or navigating stress. It’s a way to keep your yoga practice alive in moments when you need it most.
The Pulse Ring® is crafted from high-quality, mindfully sourced titanium that’s fully nickel-free. The silver and gold finishes come from a diamond-like carbon (DLC) coating — a performance-grade material used in F1 engines, luxury watches, and surgical tools. DLC has the hardness and slickness of diamond fused into an ultra-thin carbon layer that’s insanely durable. It’s ultra-scratch-resistant, corrosion-proof, and keeps its finish no matter how tough your day gets.
The inner ring is made from medical-grade epoxy for comfort and safety.
It’s built to last, waterproof (IP68), and designed for everyday wear.
Yes, it’s built to last, waterproof (IP68), and designed for everyday wear, washing your hands, showering or a dip in the pool. Always avoid salt water when it comes to metal and electronics.
Yes. The ring is designed to be worn throughout your daily life — including during light workouts, yoga, or meditation. However, we recommend removing it during intense exercise or contact sports.
No — Pulse is not a tracker. It’s designed to shift your attention from data to presence. Instead of tracking, it helps you build mindful habits through real-time, physical cues. It’s proactive and creates real change.
The battery can last over 21 days with Mindfulness Mode on, but just like other devices, if you use soothing sessions and meditation sessions often the days can be fewer. This ensures you can go about your daily activities without frequent recharging.
Charging is simple and convenient. Just use the beautiful included charger for wireless charging, and your device will be 80% charged in less than 1 hour.
The ring can be connected to the Pulse app via Bluetooth. In the app, you can select your practice mode, adjust tactile sensation frequency, and access guided mindfulness content through our Pulse Journeys™, which is part of Pulse+.
Yes, the ring is fully compatible with the Pulse App, which will be available for download on both the App Store (iOS) and Google Play (Android). But the ring also works independently from the app for the private adventurers and hikers who want to leave their phone at home.
The Pulse app will be available for both iOS and Android, and is compatible with most modern smartphones running iOS 14+ or Android 10+.
Tactile sensation modes and settings can be changed directly through the Pulse App, available on both the App Store and Google Play. Simply go to the settings menu and select your preferred tactile sensation intensity.
The Pulse Ring® comes with introductory videos in the Pulse App, as well as a booklet where you can learn how to begin practicing mindfulness, habit change, handle social media addiction, or any other of the many use cases the ring has. It’s super fun and easy to dive into these lessons.
You choose whatever feels and looks best on you! Most of our users wear it on their thumb or pinky finger.
Yes, the ring is especially helpful for building new, healthier habits—or gently disrupting old, unconscious ones. By offering subtle nudges that bring you back to the present moment, it helps create space for awareness and intentional choice. Whether it’s mindless scrolling, nail-biting, or simply forgetting to pause and breathe, the ring acts as a reminder to slow down, reset, and make small, mindful shifts throughout the day.
It’s the same product, same ring, no difference. The Pulse Ring® is its official name, but we often call it The Mindfulness Ring® to make its purpose clearer to those seeking calm, focus, and a little less noise in their lives. Think of it as a nickname with meaning.
When you purchase the Pulse Ring®, you’ll receive everything you need to begin your journey into mindful living:
The Pulse Ring® is designed to blend beautifully into your daily life—subtle, stylish, and made to support your inner calm.
Yes, a sizing kit will be sent to all customers in advance of delivery to ensure you select the correct ring size. The sizes we offer are US Size 6, 8, 10, and 12. You can put the ring on any finger you like. Most of our users wear it on their thumb or pinky finger.
The Pulse Ring comes with an up to 2-year limited warranty that covers any manufacturing defects. If something goes wrong, we’ll either repair or replace your ring — no stress.
We offer a 30-day return window from the day you receive your ring. If you’re not satisfied, just reach out to our support team and we’ll help you process a return or exchange.
We currently ship to the EU, UK, and US for our initial launch.
Plus parts of Canada: all provinces except Manitoba and Saskatchewan (Canadian orders will ship approximately 6-8 weeks after other regions due to registration processing).
Other countries have different tax, compliance requirements and regulatory processes that take time to set up properly. We’re planning to expand to more markets once we’ve successfully launched. The demand from people helps us prioritize which regions to open next.
We are working hard to enable worldwide shipping in the next phase of the company. If you live outside of the US or EU, please stay tuned for updates.
No, we will cover all customs fees for you.
Of course. Just email us at support@pulsemindfulness.com and we’ll make sure your info is up to date before shipment.